Psychotherapy & Counseling
Learn coping tools and strategies to achieve mental health resilience. Participating in psychosocial therapy can help foster a strong and peaceful mind.
The Benefits of Psychotherapy & Counseling
The use of medications is not always needed nor is it the only approach to managing mental health disorders. Psychotherapy and counseling services play an important role in the overall treatment of clients living with mental health conditions. In fact, research has proven that therapy is very effective in assisting a person with changing his or her thoughts and behaviors in order to achieve a state of well-being. When used in conjunction with medication, psychotherapy and counseling services offer the greatest benefit in managing mental health conditions.
Through psychotherapy and counseling services, our clinicians take quality time to evaluate the mental health conditions of each client. In a secure and private environment, clients are able to share their feelings openly and feel safe while engaging with a therapist and/or other persons with similar mental health challenges. Speaking with others in a group setting will allow clients to feel supported and not alone in their struggles. On the other hand, persons that prefer individual counseling sessions can schedule quality time to meet with a qualified therapist.
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Services offered are available for families, couples, and individuals in a group or one-to-one setting. Clients may elect to meet with a mental health provider face-to-face or online using our telehealth platform.
Therapy Types
Individual Therapy
/EMDR*
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Depression
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ADHD
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Bipolar
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Anxiety
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Moods
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PTSD*
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Adjustment Disorder
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Identity Transformation
Group Therapy
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Anger Management
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Domestic Violence
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Substance/Alcohol Abuse
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Trauma
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Addiction
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Grief/Loss
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Peer Support
Family/Partner/
Marriage Therapy
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Anger Management
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Domestic Violence
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Substance/Alcohol Abuse
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Trauma
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Addictions
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Grief/Loss
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Peer Support